According to the Center of Disease Control and Prevention (CDC), about 20 million American citizens over 18 years old have asthma. This medical condition is a very common respiratory illness. It is a type of allergy that causes the airways to narrow and produce too much mucus. Asthma affects people of all ages, but is more common in children and adults over the age of 40.
As stated previously, asthma is a respiratory illness caused by an overproduction of mucus that can lead to difficulty breathing. There are three main types of asthma: bronchial asthma, which affects the bronchi; allergic asthma, which is caused by an over-reaction to environmental factors (such as pollen); and exercise-induced asthma, which occurs during or after strenuous activity.
Symptoms of asthma can include difficulty breathing, coughing, and tightness in the chest. Left untreated, this condition can reduce the quality of life for the suffering, as well as become life-threatening. There are various ways that people with asthma can control the issues they have with help from their healthcare professional.
Patients with asthma may need to make lifestyle changes to manage the disease. Some changes that may help people with asthma include: exercising regularly, avoiding smoking, eating a balanced diet, avoiding allergens, and using proper ventilation. They may also need to avoid exposure to second-hand tobacco smoke. Also, vaccinations, regular screenings for lung cancer, and use of air filters are important preventive measures for those with asthma.
There are many different types of diets that can help people with asthma, but it is important to find one that works for you. Some good diet options include: the Mediterranean diet, the vegan diet, the gluten-free diet, the low-fat diet, and the paleo diet. It is also important to keep track of your asthma symptoms and make sure you're taking your medication as prescribed.
Although medications can help control asthma symptoms, many people with the disease also need to take other medications to prevent or treat asthma complications. These include medications to control airflow obstruction (inhaled corticosteroids), anti-inflammatory drugs, and preventive antibiotics. While there is no cure for asthma, treatments include medications and breathing exercises. It is important to follow your doctor's treatment plan and keep taking medication as directed.
For those living in the Dallas metroplex area. B & B Community Impact Center can help you if you suffer from asthma.